Dhaniya, or Coriandrum sativum, is a versatile herb known for its fruit, which offers various properties and benefits. The fruit, commonly referred to as coriander seeds, possesses a unique, citrus-like flavor and aroma. They are rich in several essential nutrients, including vitamins A, C, and K, minerals like calcium, potassium, and iron, as well as antioxidants. Consuming coriander seeds can aid digestion, reduce inflammation, lower blood sugar levels, and improve heart health. Additionally, these seeds are utilized in traditional medicine to alleviate stress, anxiety, and insomnia. In culinary applications, coriander seeds enhance the taste of various dishes, contributing to their overall flavor profile and health benefits.