Gum Guggul, scientifically known as Commiphora Mukul, is a resin extracted from the bark of a small tree found in India's arid regions. This herbal gum possesses a variety of beneficial properties, including anti-inflammatory, antioxidant, and cholesterol-lowering effects. Traditionally, it has been used in Ayurvedic medicine to treat various ailments such as arthritis, skin conditions, and obesity. Guggul's active compound, guggulsterones, is believed to help regulate metabolism and maintain healthy cholesterol levels. Furthermore, its anti-inflammatory properties may aid in reducing joint pain and swelling associated with rheumatoid arthritis. Overall, Gum Guggul serves as a valuable natural remedy with numerous health benefits.