The Harder or Hari Taki herb, scientifically known as Terminalia Chebula, is a remarkable plant with a variety of properties and benefits. This fruit is known for its high nutritional value, containing essential vitamins, minerals, and antioxidants. Terminalia Chebula is particularly rich in tannins, which contribute to its astringent and anti-inflammatory properties. This herb has been traditionally used in Ayurvedic medicine to support digestion, alleviate constipation, and boost the immune system. Moreover, it is believed to have antimicrobial, anti-diabetic, and anti-cancer properties, making it a valuable addition to one's diet and wellness routine.
Harder / Hari Taki
BOTANICAL NAME
Terminalia ChebulaPLANT PART USED
FruitMARKER COMPOUNDS
Tannis>20%