Senna Pods, scientifically known as Cassia Angustifolia, are well-known for their laxative properties. These small, oval-shaped pods contain a variety of active compounds, primarily anthraquinone glycosides, which stimulate bowel movements by increasing the frequency of contractions in the intestinal muscles. This makes them an effective natural remedy for constipation relief. Additionally, Senna Pods have been used in traditional medicine to treat various digestive issues, such as irritable bowel syndrome and flatulence. However, it is essential to use them judiciously, as overuse or prolonged consumption may lead to dependency and other potential side effects. Always consult a healthcare professional before incorporating Senna Pods into your wellness routine.