The Fruit of the herb Suva, scientifically known as Anethum Sowa, is a small, ridged, and oblong-shaped seed that holds numerous health benefits and properties. This fruit, commonly known as dill, is rich in essential nutrients such as vitamins A and C, minerals like calcium, potassium, and magnesium, and beneficial compounds like antioxidants and flavonoids. Consuming dill seeds can aid digestion, alleviate flatulence, and support overall gut health. Additionally, they possess anti-inflammatory properties, which can help reduce inflammation in the body and potentially lower the risk of chronic diseases. Dill seeds also have antimicrobial properties, which can help maintain oral health and support the immune system. Overall, incorporating this versatile herb into your diet can contribute to better health and well-being.
Suva
BOTANICAL NAME
Anethum SowaPLANT PART USED
FruitMARKER COMPOUNDS
Volatile Oil>1%