The Talimkhana, or Asterancantha longifolia, is an herbaceous plant known for its small, yet valuable seeds. These seeds are packed with essential nutrients and possess a range of beneficial properties. Rich in proteins, vitamins, and minerals, they are often used in traditional medicine to address various health issues. The seeds have anti-inflammatory and antioxidant properties, which help in reducing inflammation and fighting free radicals in the body. Moreover, they are known to improve digestion, support heart health, and even aid in weight management. In addition to their medicinal uses, Talimkhana seeds are also employed in the food industry, where they contribute to the preparation of various dishes, particularly in Indian cuisine, due to their unique flavor and nutritional profile.